Sunday, August 8, 2010

Diet and exercise and healthy food...OH MY!

Time to loose some weight and get my bootie in shape! For the last couple of weeks I have been really watching what I eat and so far I have lost 10 pounds. Although I am happy with the results, I have a lot more to go! We are going to Las Vegas the first week of September.

I am going to start blogging daily and tracking my daily routine. That way, I have something to look back at to keep myself motivated and also, maybe it will help me continue on easier. It is never easy doing your own routine when it comes to eating and exercise, especially when you would much rather be doing what everyone else is doing (or not doing).

I am going to stick to Medifast for eating and I am going to switch up my exercise plan. I plan on doing my weekly water aerobics, Jillian Michaels 30 Day Shred, walking/running, and then when I can get myself out of bed in the morning, swim some laps.

Today is my first day of tracking and I followed my eating plan really well. I just got done with my first night of Jillian Michaels...WOW! Intense! Carson and I also walked the dogs tonight, not a big deal but hey, it is something! = )

If you have any good tips for me, please feel free to comment.

THANKS!!!


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